Go to Top

Health, Wellness, Recreation & Sport

With publishing credits in print and online, I’ve written about musicians, Olympic athletes, food artists and farmers.

As a graduate of Southern Illinois University at Edwardsville, I hold a Bachelor of Arts degree, with majors in journalism and television and radio. I also earned a Master of Science degree in administration from Central Michigan University, where I researched the sustainability of digital journalism.

Meditation in Motion for the Mind, Body and Spirit: Health and wellness seeker shares appreciation of qi gong and tai chi

Health Matters: Path to wellness begins with personal inventory

Snake Awareness – Education key to coexisting with amazing reptiles

Junior golfer makes her shots

The Natural Act – Reconnecting with Nature

Highland Falls mom shares her son’s allergy experience –
And gives tips on how to always be prepared for a reaction

Lyme-carrying ticks leave lasting effects