kids

Conduct your own nutrient analysis during National School Breakfast Week

It’s National School Breakfast Week, and though you may not venture anywhere near school cafeterias, it’s as good a time as any to conduct your own nutrient analysis. Take your breakfast inventory and change it up this week. Baked apples for breakfast? Warm up with this easy variation on baked apples. Easy Baked Oven Apples …

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Strawberry bliss

Berries aren’t forever, and our somewhat local strawberry fields have nearly reached picking limits at the close of their strawberry season. We managed to find a few Texas strawberries just in time this week at Sweet Berry Farm in Marble Falls. The berries provide plenty of reason to be thankful, but what I really appreciate is Sweet Berry Farm’s candor …

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Nourish . . .

You may not be baking the daily bread or growing your own bounty to harvest, but if you’re trying to serve up nourishment with a healthy perspective, you’re helping light the way to better nutrition. I’m marking another year at The Cookery (three years this week), and applauding all who are trying to sustain and …

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Pumpkin roll

I’m on the annual pumpkin roll, and to start things off with sugar pumpkins, The Cookery rolled out four festive pumpkin lovin’ loaves yesterday. Pick up a sugar pumpkin and try my candied pumpkin bread recipe. Up next . . . my family will be testing Metrocurean’s tempting take on pumpkin pancakes.