Having spent a few more hours than planned in airports these past few days, I found it tempting to reach for sweets and entirely-too-salty snacks. I’m grateful to be out of range of the temptations and home in the Hudson Valley. Eat better and live well in your new year. Read more in my latest article on Health Matters.

Chowder for the Wolf at the Door
When 10 pounds of potatoes and a couple dozen ears of corn show up unannounced, welcome them home to the chowder pot. After transforming our