Tossing the carrots: caught red-handed

Spot-checking in the lunch room wasn’t on my agenda, but when I stopped by the school cafeteria to drop something off to one of my kids, I caught him red-handed:  tossing his carrots in the trash. The boy who loves veggies, always reaches for the broccoli and even likes eggplant? With a closer look, I noticed […]

Every Day Earth Day

How are we stacking up with the green generation? On this Earth Day, I took my lunch break in the school cafeteria. Myself included, those of us preparing lunch for the not yet independent crowd aren’t quite there yet.  Not so favorable . . . I didn’t see much “natural” food spilling from lunch trays and lunch […]

Counting calories

Are you feeling a little puffy? There’s probably a reason. If you’ve been indulging in everything sweet throughout February, it may be time to count down to a leaner lunch. I’ll be doing a double-take of what’s on my plate for the next few weeks.   

Clean slate in the cookery

Happy New Year, food-minded friends. The advantage of leaving a tidy kitchen is returning home to a clean slate. We’ve just returned from holiday travels and it’s great to be home. What’s best–we’re starting the new year off with an empty refrigerator and a sparsely stocked pantry. True, my wallet may feel the pinch this week, but […]

Time to refresh those pantry shelves

Are your pantry items beginning to look a little tired? Maybe it’s time to clean off those shelves. Join me in December and get honest with expired canned goods, dated spices and vintage herbs.

Breakfast at . . .

home. Our neighbors treated us to their home-prepped breakfast burritos a few weeks ago. We tried our own hand at it this weekend.  The tortillas: H-E-B whole wheat which cost about $.23 each.  With seven eggs, 1/2 cup fresh spinach, 1/4 cup shredded cheddar and 1/2 cup diced sirloin (seasoned and grilled the night before), we […]

Chicken Cumin . . . just add garlic

Prep and enjoy this chicken dish in under 20 minutes. With garlic and olive oil on hand, you’re nearly done. 4 boneless breasts of chicken, rinsed and cut in strips 3 cloves garlic, diced 3 tablespoons extra virgin olive oil 1 teaspoon ground cumin salt and pepper 2 tablespoons fresh cilantro, chopped Coat bottom of large pan with […]

Food writing with Monica Bhide

Food writers and food writers in the making: take a break from your recipes and browse Monica Bhide’s site. http://mbhide.typepad.com/my_weblog/ An established food writer and cookbook author who eats locally but cooks globally, Monica is challenging readers to pay it forward. She’ll be giving away a food writing class and a food writing phone consultation.  So […]

Bookmark the Foodie BlogRoll

The Foodie BlogRoll continues to roll with inspiration and energy.  With a small bow to The Leftover Queen and The Foodie Blogroll, here’s a note of appreciation for this diverse collection of food blogs. Check out the site’s 5 Random Blogs. If you’re looking for ideas, answers, menus and more, this well of foodie resources serves it up on […]

Ready, Set, Scout

My youngest son, a new Cub Scout, is working on the Bobcat Trail. This week, our Cubs are reviewing a unit on food and healthy choices. With a school holiday yesterday, the boys packed a picnic lunch and we ate outdoors on a blanket. The picnic basket (otherwise known as a small insulated cooler) included fruit, vegetables, grains, dairy, protein–and […]